Services
Cardiopulmonary Rehabilitation
Sleep Apnea
Belmond Medical Center Cardio-Pulmonary department will soon
be upgrading their sleep program in an effort to ease scheduling
variables
and better utilize pre-existing staff.
Please contact your personal physician for questions, concerns
for more information.
Sleep Apnea the Basics
Sleep Apnea is a disorder of breathing during sleep. Typically
it is accompanied by loud snoring. Apneas during sleep consist
of brief periods throughout the night in which breathing stops.
People with sleep apnea do not get enough oxygen during sleep.
There are two major types.
Obstructive Sleep Apnea - the most common type and is due to
an obstruction in the throat during sleep. Bed partners notice
pauses
approximately 10 to 60 seconds between loud snores. The narrowing
of the upper airway can be a result of several factors including
inherent physical characteristics, excess weight and alcohol consumption
before sleep.
Central Sleep Apnea - caused by a delay in the signal from the
brain to breathe. With both obstructive and central apnea, you
must wake up briefly to breathe, sometimes hundreds of times
during the night. Usually there is no memeory of these brief awakenings. Most Common Symptoms
- Loud snoring
- Waking up non-refreshed and having trouble staying awake during
the day.
- Waking up sweating
Simple Test For Sleep Apnea (Snore Score)
- Yes or No - Are you loud, habitual snorer, disturbing your bedroom
companion?
- Yes or No - Do you feel tired and groggy on awakening?
- Yes or No - Do you experience sleepiness and fatigue during waking
hours?
- Yes or No - Are you overweight?
- Yes or No - Have you been observed to choke, gasp or hold your
breath during sleep?
If you answered yes to any of the above, you should discuss
your symptoms with your physician.
|